It is now widely acknowledged that regular massage has a positive impact on all the systems of the body.
It helps reduce or eliminate pain, improves circulation, breathing and improves muscle and skin tone. It strengthens the immune system by stimulating the body to release toxins. And best of all, nothing provides the sense of mental calm and deep muscular relaxation as massage does.
It is a fantastic way of maintaining good health by:
- Improving circulation
- Reducing or eliminating pain
- Improving immune system functioning
- Increasing lymphatic drainage
- Reducing depression, anxiety and stress
- Reducing tension within muscles
- Improving joint mobility
Combining Massage Therapy with Emotional Freedom Technique
I can combine Massage with Emotional Freedom Technique (EFT)/ Merdian Tapping to address any emotional aspects of physical pain and stress.