reflexology massage kingston

Reflexology – Kingston upon Thames

What is Reflexology?

Reflexology  is an ancient system of healing, based on the principle that different reflex or pressure points on the feet and hands correspond to our body’s organs, glands and systems. There are over 7000 nerve endings in each foot which connect to other parts of the body.

Through massage light pressure is applied to the reflex points which stimulate the body’s own healing process, bring about a state of deep relaxation and restore and maintain good health.

How reflexology can help

Illness, stress and disease create an imbalance in the body preventing it from functioning optimally. Reflexology can help restore and maintain the body’s natural equilibrium and encourage healing.

Reflexologists do not claim to cure, diagnose or prescribe, however experience has shown reflexology may be helpful for:

  • Stress
  • Hormonal imbalances
  • Sleep disorders

Combining Reflexology with Emotional Freedom Technique

I can combine Reflexology with Emotional Freedom Technique (EFT)/ Merdian Tapping to address any emotional aspects of physical conditions, pain, stress, infertility or pregnancy related conditions.