Swedish massage is the most common and popular form of massage in the West – it is also known as Holistic massage.
A Swedish massage is oil based and focuses on relaxing the body. Long gliding strokes and deeper kneading techniques are used to relax body and mind and ease muscular tension. But Swedish massage therapy goes beyond relaxation. It exceptionally beneficial for increasing the level of oxygen in the blood, decreasing lactic acid, improving circulation and flexibility while easing tension.
It can used to treat a wide range of disorders, such as:
- Muscular tension
- Headaches and migraines
- Work related stress
- 60 minute Swedish Massage – £60
- 90 minute Swedish Massage – £85